Built by people who got bored of gyms
Pulse opened in 2019 because the founders were tired of paying for access and calling it coaching. Every trainer here holds a sports science degree or an equivalent certification, every member has a written program, and we retest the numbers every four weeks so the program can be wrong out loud rather than quietly.
How we work
📐
Assess before you lift
Movement screen, baseline strength, resting heart rate. Forty minutes before anything is written down.
📈
Retest every four weeks
The same tests, the same conditions. If a number has not moved, the program changes.
🧊
Recovery is programmed
Ice bath, infrared sauna and mobility work are scheduled into the block, not left as something you might get around to.
🚫
Nothing sold on the floor
No supplements, no shakes, no commission. Your trainer has no reason to recommend anything but training.
4,200 sq ft
Training floor
6
Years open
38
Classes a week
2
Ice baths